Moriah Plath, the star of TLC's Welcome to Plathville, is enjoying the warmer weather, and is spending time by the water. She just posted a stunning new reel of her beach day, set to the tune of Lenii's "Live Your Life" by Nick Cordero. In it, Plath posed with the wind in her hair, and walked around the shore. She wore a red bathing suit top and a long multicolor floral skirt. How does she stay so fit? Read on to see 5 ways Moriah Plath stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Plath has a lot of hobbies. Recently, she has started to take up dancing as a way to stay in shape. She posted this series of photos on Instagram of herself taking a ballroom class. Plath captioned the post, "4th dance class! Ballroom dancing has been one of my favorite things I've done for myself recently!" "Enjoy dancing? Any style of dance — ballroom, square dance, line dance, 5Rhythms, contra, Zumba — combines the benefits of physical activity and social interaction," says the Cleveland Clinic. "In a study of memory-impaired older adults, those randomized to one-hour ballroom dance lessons twice a week for 10 months improved in multiple areas of brain function, as well as mood and behavior."

Another of Plath's hobbies is riding horses. Even in the water. Plath posted this set of photos on Instagram, of herself riding in the water in Tampa. She captioned the post, "You can take the girl out of the country but you can't take the country out of the girl!"

Plath loves to spend time outside. One thing she likes to do is go hiking. Plath recently went on a trip to Utah, and made sure to do a lot of hiking. She posted this reel of herself hiking on a trail, captioning it, "Too much to see out there to stay in one place for too long." She also posted this set of photos from the same trip, captioning it, "I've wanted to see Utah since I was 11. When someone would ask me what my favorite state was, I would say Utah even though I had never been. I guess it was just my heart calling me out here, cause this is definitely one of the most beautiful places I've ever seen!"df44d9eab23ea271ddde7545ae2c09ec

Plath loves to spend time by the water and at the beach. She posted this set of photos on Instagram from a trip she took to Maine, which featured her enjoying time by the water. She captioned the post, "Just a few pics from our Maine trip!" Plath also posted this set of photos of herself enjoying time by a waterfall in Hawaii. She captioned the post, "Okay, I'm just gonna leave a piece of my heart right here! I have never been so awestruck in my life! This waterfall took my breath away!"

Plath is in the public eye, but that doesn't mean that she listens to people's opinions of her. Plath stays true to herself, and talked about it in this Instagram post. She wrote, "I can listen to y'all's opinions but at the end of the day this is MY life and I will be the one living with the 'good' or 'bad' decisions I make… though I will say, I don't see them as good or bad decisions but as learning curves!"