Gisele Bundchen celebrates her 39th birthday on July 20, 2019, and the gorgeous Brazilian supermodel is taking everything in stride. Married to Tom Brady and the mother of two children, Gisele knows what it’s like to live life in the fast lane. She is using her Instagram platform as a way of reminding people to stop, take a breath, and recharge ― before you run out of things to give.

Gracing the cover of Elle US in July and Elle Greece in June, Gisele Bundchen’s career shows no signs of slowing down. Combine that with her husband’s career and being the mom of a six-year-old and a nine-year-old and there’s no doubt that Gisele has her hands full. She is reminding people that no matter who you are, where you live, or what your situation, you need to find time for self-care and self-love.

In the first photo that Gisele shared, she is sitting in a field with her eyes closed while inhaling the floral scent. She spoke about the importance of gratitude.

Gisele stated the following.

“When we come from a place of gratitude everything feels better. Every morning, before I get out of bed, the first thing I do is take a deep breath and give thanks for the new day. That sets the tone for a great day! 😊🙏.”

Posting in both Portuguese and English, Gisele’s posts are inspirational and helping people to remember to take time to appreciate the things in life that truly matter.

In another photo she suggested people stop and take time to examine their hearts and make a true, deep connection. She reminded her followers that there is nothing one can do about past mistakes than to learn and grow from them. She reminded people to believe in themselves and never to forget that they are co-creators of their destinies and reality.

In Gisele’s most recent photo, she spoke about the importance of recharging the body, mind, and spirit. Gisele shared the following in both Portuguese and English.

“✨🧘🏽‍♀✨🙏
Imagine if we recharged as often as we recharge our phones?
Most of the time we don’t realize we are burned out until we are completely drained – mentally, emotionally, and physically.
It definitely doesn’t feel good when I’m like this, and that’s why I try to find time to recharge every day, whether meditating, praying, taking a walk in nature, enjoying the sunrise or even just taking a moment to breathe deeply. I think we would be much happier if we took a little time to recharge our batteries every day. What recharges your batteries? What helps you to reconnect to yourself and bring you peace?”

Gisele shared the following photo.

What do you think of Gisele’s inspirational messages?

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Does she remind you to take time for the things that are most important in life?