Alice Amter is heating up social media in her workout clothes. In a new social media post the Big Bang Theory star shows off her fit figure, wowwing her Instagram followers. "Wow stunning darling," commented one of her followers. "Queen," added another. How does the star approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits. 

What does Alice like to eat? "My favorite dish from England would have to be an English Sunday Roast, or Steak and kidney pie with mashed potatoes, peas, and gravy. In Japan, I would have to say shrimp tempura and yakisoba. In Germany, some of my favorite dishes are Schnitzel, Bratwurst, & the German breakfast my German relatives used to make. In France, their steaks and Potatoes are good, but nobody does a steak like they do in the US," she told The Hype Magazine.

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Alice's drink-of-choice? "Red Wine and my favorite variety is Cabernet Sauvignon," she told The Hype Magazine. "Red wine, in moderation, has long been thought of as heart healthy," says the Mayo Clinic. "The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks."

When Alice moved the United States after living in Germany, France, Japan, and the UK, she struggled a little. "It's very intimidating when you get to go to one of the big studios such as Warner Bros for the first time your hands are shaking because you can't believe that you are there. So you have to overcome the nerves and not being intimidating and saying 'I am valid too. I am just one little person Hollywood but I am valid too' if you believe in that then that will stand you in good stead," she told Female First.

Alice isn't just pretty, she is smart. "I was very good academically and growing up in industrially declining Birmingham you weren't encouraged… it's not like now where everyone wants to get involved in acting. I was good a foreign languages and I was encouraged to go to uni and all of that," she told Female First. "So I ended up in Japan teaching English with a great salary, two holidays a year – it was a fabulous life. I only sent one application for a job and got hired, I was the envy of the whole school who had been applying left and right and going down to London for interviews."

Amter loves to read. "I was a bookworm at school, I just studied and studied. I wasn't cool and hip at all," she told Huffington Post. One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years compared with people who weren't readers or who read periodicals.