Camila Cabello is having some fun in the sun! The gorgeous singer spent her Thursday afternoon at the beach, sharing some fun Instagram Stories with her fans. "I know ur drunk but wat am I," she captioned one of the clips. How does the Havana singer maintain her fit physique and keep a good head on her shoulders? Read on to learn about Camila Cabello's top 7 tips for staying in shape—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Cabello is all about exercise. She works out with trainer Jenna Willis, who revealed to Shape her star client's trains twice a week using minimal equipment. Strength, HIIT, and balance exercises are part of their routine, including complex movements that target the whole body. They also do bird dogs to fire hydrants, squat hops, high plank shoulder taps, and glute bridges with dumbbell pullovers, in addition to bodyweight squats and crunches.df44d9eab23ea271ddde7545ae2c09ec

Infusing fun into fitness is key for Camila. "We end up getting in an added ab workout because of how much we end up laughing," Willis told Shape. "Somehow she manages to keep me on my toes and turn every cardio move into an incredible-looking dance move."

Camila promotes self-love. If she ever gets trolled, she uses it as an opportunity to send a positive message. In a recent TikTok video titled "I luv my body," she spread loving words. "Being at war with your body is so last season. I am grateful for this body that lets me do what I need to do. We are real women with curves and cellulite and stretch marks and fat and we gotta own that baby!" she said. 

Camila wasn't a fan of veggies, until she started dating Shawn Mendes, but she definitely learned something from him. "Shawn has influenced me to be healthier. I was not healthy at all before. I never ate vegetables before. Just like, easy vegetables like cucumbers or cold carrots with cesar. Which I wouldn't say are hard vegetables," she told BBC Radio. 

Mental health is another issue that Camila uses her star power to promote. "Meditation has changed my life in the last few months," she wrote on Instagram. "I didn't share this with you guys at the time because honestly I was just trying to be okay, but I was experiencing severe anxiety. it was meditation- it was practicing every single day multiple times a day that has been healing me, and, more than just helping me manage strong emotions like anxiety and stress, it's making me a better human. not only does it help in times like this with stress and anxiety, meditation is the practice of strengthening habits like empathy, love, and compassion- making you feel more connected to not only everybody around you , but living beings in general like animals, plants, and the earth, which is a living being, itself."

Camila is very active outdoors, and is a huge fan of  hiking and standup paddle boarding. "Nothin to do nowhere to be," she captioned a recent photo of herself standup paddleboarding. The American Council on Exercise (ACE) agrees that paddle boarding is great for the core and also a great form of cardio. 

The key to maintaining mental health? "I definitely asked for help. I asked for time. And I learned a lot of tools," she confessed during an interview with Time to Walk. "I tried a lot of different things, different kinds of therapy, meditation, exercise, changing the way I eat, definitely changing the way I schedule my time and making sure that there's balance, that I have time for friendships and connection with people and I'm not just nose to the grindstone, not paying attention to my body and my needs."